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What  we have to offer isn't a gadget or a pill,

but it is a medicine and it's always at your fingertips.

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It's the medicine of movement. 

ENERGYBODi is a holistic wellness studio located in Rossendale, Lancashire, that offers a range of embodied practices to promote physical, emotional, and spiritual wellbeing.

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ENERGYBODi provides a holistic and integrative approach to health and wellness that recognizes the complex interplay between the mind, emotions and body. By offering a range of services that support the whole person, ENERGYBODi seeks to empower individuals to take an active role in their own health and wellbeing.

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''Best experience of exercise I've ever had! It's life changing.

It moved me, it nourished me,

it mended me, it accepted me.

Give it a go...I promise it will give you something too''

Liz Woodings

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Most people have no idea how good their body can feel.

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Your sense of self and your emotions change in accordance to

your movement and posture. 

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Your health, mentally and emotionally as well as physically,

grows out of moving.

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Your cognition is highly influenced by your posture.

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  New ways of moving creates new ways of

thinking, feeling and perceiving the world.

Get In Touch

&

Reconnect

with Self,

with Us

with Friends

Subscribe to our Newsletter and find out more!

 With over 30 years experience, join founder, Heather Parsons

and the ENERGYBODi team teachers.

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Learn how to create and prioritize self care.

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When we feel good, physically and mentally,

we can be more present for everyone and everything around us.

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Fitness is about the whole of you and your world.

Move Well,  Feel Well.

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The ENERGYBODi Studio 

One Daisy Bank

Rossendale

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