Embodied Learning for Embodied Living.

The creator of ENERGYBODi, Heather Parsons

has a long history of developing connection and community,

and over 25 years of working within the field of fitness, holistic health and wellbeing.

When your body feels good, you feel good!

Most people have no idea how good their body can feel!


Your health,  mentally and emotionally grows out of your posture. Your cognition is directly related to your posture. Your sense of self and your emotions change in accordance to your movement and posture. 

Creating better posture, a moving posture you can literally shift the way you think.  New ways of moving creates new ways of thinking.
Both personally and globally the world needs us to  shift.

Get In Touch


with Self,

with Us

with Friends

 With over 25 years experience join Heather Parsons, 

Jo Davidson and Jess Goggins

to discover new ways of moving to create new ways of thinking,

new ways of thinking, new ways of being.

Your Body will thank you for it.

There are 3 ways to join us. 

Right now we are required to social distance, many of us are worried and stressed.

Even at low levels, stress has become the social norm.

This is damaging for our mental, emotional and physical well-being,

particularly our immune systems. 


With yourself, with others, 

with the World.

That feeling of coming home,

has never been more important in the world at this time, for you,

your family, your world, our world.

EMBODi Dance

Rediscover the delight of moving

EMBODi Pilates

Fine tune ,  strengthen  and support your body


Recover, release, re-educate your muscles

EMBODi Aerial

Fly away!

Discover  confidence, trust,

self belief. You can!

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The ENERGYBODi Studio Unit C Clarke Home Street, Burnley Road East, Rossendale , England United Kingdom