Daily life gets harder for you to endure as you experience debilitating symptoms such as constant pain, loss of concentration, aggravated..

As many of you know antibiotics are of no use with flu but there are many ways we can boost our health and immune systems.

This isn't the latest fitness craze.. well it is, just not here at ENERGYBODi. We've had Aerial here since I opened the Studio 7 years ago. Ten years ago, I...

“Smell is a potent wizard that transports you across thousands of miles and all the years you have lived. The odors of fruits waft me to my southern home, to...

1.Please go to bed. Top tip, sleep more! As most of us are well aware, being over weight is not good for our health or longeveity of life but poor sleep dr...