How to get started on your journey...
You can start ANYTIME
Welcome to The ENERGYBODi Sensation! Here’s everything you need to know about where we are, when we offer sessions, and how you can join us on your journey to embodied movement and well-being.
Where
Our studio, Daisy Bank Studio, is located in Bacup, OL13 8AL. It’s a welcoming space designed for movement, mindfulness, and connection. Whether you're stepping onto the mat for the first time or are a seasoned practitioner, our studio provides the perfect environment for growth and transformation.
When
We offer sessions six days a week, with a variety of times to fit your schedule:
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Midweek Mornings & Evenings – From 8.15am till midday or after your workday.
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Saturday Mornings – Start your weekend with movement and energy.
What
Our schedule is designed to help you listen inward and choose what truly serves you—whether that’s building strength, releasing tension, or restoring balance. This isn’t just about exercise—it’s about building the kind of resilience that supports your nervous system, emotional wellbeing, and long-term vitality.
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Restore & Renew – Using the science of neuromuscular re-education, learn how to truly relax, reset muscle tone, improve coordination, and unlock the body’s natural capacity for relaxation and healing. This is movement re-education that goes directly to the root cause of most chronic muscular aches and pains.
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Prehab / Rehab – Designed for injury prevention and injury recovery. Increase mobility and stability of joints. Builds resilience to handle daily activities and physical challenges. Sessions can vary from beginner to advanced.
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Energize & Grow – Designed to build strength, enhance agility, balance, co-ordination. Cultivate confidence in both body and mind, expand your physical and mental capacity.
Session & Membership Options
We offer flexible pricing plans to accommodate your needs:
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Single Session – £10 Perfect for a one-time drop-in class.
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Fast Pass – £50 for 6 sessions
£8.33 per class, valid for 6 months. -
Online Membership – £25 per month
Includes 8 new online sessions per month, plus a full on-demand catalogue available 24/7. Join or cancel anytime.
Annual Membership
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ENERGYBALANCE – £39 per month
5 in-studio sessions per month, all online sessions- £7.80 per session. Plus discounted top up sessions aka ENERGY BOOSTERs. -
ZENITH – £49 per month
10 in-studio classes per month, all online classes, £4.90 per session plus ENERGYBOOSTERs. -
ENERGYBOOSTER- £35 for 5 top up sessions available only to those already on a annual membership package. expires 6 months.
No matter which option you choose, we are here to support your movement journey with expert guidance, a welcoming community, and a transformative experience.
Ready to move? Book your session today!
Why Commit to a 12-Month Membership?
✨ Consistency & Progress: Witness tangible improvements in your posture, movement, sense of self, confidence and overall well-being as you commit to consistent practice and embrace your journey of self-discovery. There is always someting new to learn.
💰 Financial Savings: Enjoy significant cost savings compared to single sessions of Fast Passes, making your path to holistic wellness both fulfilling and affordable.
🤝 Community & Support: Join a supportive community of like-minded individuals who share your wellness goals and values. Experience the encouragement, camaraderie, and accountability needed to thrive on your journey. You will join the many that have been with us years, even decades!
📲 Online Streaming: Can't make it to the studio? No problem! Gain access to our exclusive online streaming platform, bringing the ENERGYBODI experience directly to you, wherever you are.
🎉 Exclusive Discounts: Enjoy special discounts on transformative workshops and events designed to elevate your practice and expand your holistic horizons.
📚 Full Library of Videos: Delve into a treasure trove of instructional videos covering a variety of movement modalities, allowing you to deepen your practice at your own pace and on your own time.
Ready to Begin Your Journey? Take the first step towards holistic transformation and become a part of the ENERGYBODI Sensation family today!
