Jess has a natural ability to put people at ease, creating a space where students feel supported, encouraged, and free to explore. Her teaching is about more than just movement—it’s about helping people tune into their own bodies, listen to what they need, and develop both strength and adaptability.

Her interest in NLP enhances her approach, as she integrates techniques that help students reframe challenges, shift limiting beliefs, and build a stronger mind-body connection. She understands that movement is as much about mindset as it is about technique, and she encourages students to approach Aerial Yoga as an opportunity to develop self-awareness, challenge their perceived limits, and embrace new possibilities.

Beyond her work at ENERGYBODi, Jess runs her own successful business as The Female Roofer, proving that strength and skill come in many forms. Her experience in both physically demanding work and movement-based practices gives her a deep understanding of body mechanics, balance, and functional strength—all of which she brings into her teaching.

With years of experience, a down-to-earth attitude, and an intuitive approach to movement, Jess creates an environment where students can explore, grow, and move with confidence—both in the air and in life.