What I have to offer isn't a gadget or a pill, but it is a medicine and it's always at your fingertips.
It's the medicine of movement.
Most people have no idea how good their body can feel.
Your sense of self and your emotions change in accordance to
your movement and posture.
Your health, mentally and emotionally as well as physically,
grows out of moving.
Your cognition is highly influenced by your posture.
New ways of moving creates new ways of
thinking, feeling and perceiving the world.
Move Well, Feel Well
EMBODi Pilates
Breathe, energize, strengthen and support your body
Walk Well
Breathe in
and find inspiration.
EMBODi Dance
Rediscover
the delight of moving
EMBODi Yoga
Recover, release, re-educate your muscles
EMBODi Aerial
Fly away!
Develop confidence, trust,
& self belief. You can!
SomaSpirals
Tap into your
body's innate wisdom
With over 25 years experience, join founder, Heather Parsons
and the ENERGYBODi team teachers,
Jo, Jess, Cathy, Dea and
learn how to create and prioritize self care.
When we feel good, physically and mentally,
we can be more present for everyone and everything around us.
Fitness is about the whole of you and your world.
Be Well.
Get In Touch
&
Reconnect
with Self,
with Us
with Friends
The ENERGYBODi Studio Unit C Clarke Home Street, Burnley Road East, Rossendale , England United Kingdom
