Sound Bath for the Full Moon

Shelve any notions of tubs and rubber ducks, because there’s no water or actual bathing involved at all.

A sound bath focusses more on enveloping you in the relaxing, meditative noise of sound waves from crystal bowls, gongs or other instruments. The concept of sound baths originated in Tibet some 2000 years ago but has enjoyed a recent surge in popularity

A Sound Bath is a deeply-immersive, full-body listening experience that intentionally uses sound to invite gentle yet powerful therapeutic and restorative processes to NURTURE YOUR MIND AND BODY. The experience begins with each person lying down or seated in a comfortable position, often with a blanket and an eye mask.

As baths can last up to an hour, it’s important that you are warm and as comfortable as possible, wear comfortable and warm clothes, something comfy to lie on. Some peopel also bring a pillow and blankets.

Throughout the…