Aerial Yoga Fundamentals
Thu 04 Jul
|Bacup
Aerial Yoga uses a silk hammock to support and elevate you, literally and figuratively and here are just a few of the benefits... Thursday 4th July
Time & Location
04 Jul 2024, 19:15 – 20:45
Bacup, Daisy Bank, Bacup OL13, UK
Guests
About the Event
Elevate Your Fitness with Aerial Yoga!
Are you ready to take your fitness journey to new heights? Join us for an invigorating and transformative Aerial Yoga session on July 4th, 2024, at 7:15 PM, at One Daisy Bank, Bacup, OL13 8AL.
Why Aerial Yoga?
Aerial Yoga uses a silk hammock to support and elevate you, literally and figuratively and here are just a few of the benefits:
Enhanced Flexibility and Strength: The hammock allows for deeper stretches and supports you in challenging poses, building both flexibility and muscle strength.
Spinal Decompression: Hanging upside down helps decompress the spine, relieving pressure and promoting better alignment.