Aerial Yoga Fundamentals

Soar into Serenity with Aerial Yoga: Elevate Your Mind, Melt Away Stress 🌸

Are you ready to break free from the shackles of stress and embrace a world of tranquility? Introducing Aerial Yoga, the enchanting fusion of graceful movement, serene ambiance, and inner bliss. Designed with your mental and emotional wellbeing in mind, our Aerial Yoga sessions are your gateway to unparalleled stress reduction and rejuvenation.

🎵 Harmonious Symphony for the Soul 🎵

Immerse yourself in the symphony of calmness as gentle melodies caress your senses. Our carefully curated calming music creates an atmosphere that allows you to disconnect from the outside world and connect with your inner self. With each graceful movement, you'll find yourself floating on a cloud of serenity, leaving your worries behind.

💤 Savasana: Where Dreams Take Flight 💤

Experience the epitome of relaxation with our exclusive Savasana cocoon sessions. Enveloped in the soothing embrace of the hammock, you'll be guided through a journey of guided relaxation, allowing your mind to unfurl and your spirit to soar. Feel your stress melt away as you surrender to the gentle sway, leaving you rejuvenated and refreshed.

🌟 Ages Fade, Confidence Awakens 🌟

Aerial Yoga knows no age boundaries. Join a community that celebrates diversity and embraces all stages of life. With participants ranging from spirited 30-somethings to radiant retirees, you'll find a warm and welcoming atmosphere where every soul is valued. Witness the inspiring presence of those in their golden years, as they gracefully navigate the hammock, proving that age is just a number.

🌺 Listen to Your Inner Compass 🌺

Our sessions are a sanctuary of self-care, a place where you set the pace. Feel the liberation of moving according to your body's whispers and needs. Understand that "doing your best" evolves from day to day and week to week. It's not always about pushing to your limits; it's about embracing the journey, wherever it takes you. Aerial Yoga gently challenges you to rediscover the wonder of movements from your childhood, fostering newfound self-confidence and belief.

🪂 Soar Beyond Your Limits 🪂

Elevate yourself, quite literally, as you conquer challenges that invoke nostalgia from your younger years. Aerial Yoga empowers you to stretch your boundaries, promoting a sense of accomplishment that resonates far beyond the hammock. Embrace the excitement of learning, growing, and surprising yourself with every graceful inversion.

🌼 A Blossoming Community of Empowerment 🌼

Discover a community where women of shared experiences come together, forming bonds that transcend the hammock. Connect with fellow professionals seeking respite from the demands of daily life or retirees eager to relish newfound freedom. Aerial Yoga nurtures not only your body but your spirit, fostering an atmosphere of support, growth, and empowerment.

🌠 Unleash Your Inner Radiance 🌠

Embark on a journey that transcends the ordinary and unlocks your true potential. Aerial Yoga is your gateway to stress reduction, emotional harmony, and a profound sense of self. Join us and embark on a path of transformation, where you'll discover that the sky is not the limit – it's just the beginning.

📞 Contact Us Today to Soar into Serenity! 📞

Note: Our classes are suitable for participants of all ages and backgrounds. We have proud members, including vibrant 70-year-olds, who find immense joy and fulfillment in our sessions. It's your journey, your pace, and your sanctuary of self-care.

One Hour £12  Two hours £20

The doors open 5.45pm to complete a health screening form before you begin promptly at 6pm. The session completes at 7pm, However if you feel the session was for you and you want more you can follow on for another hour at the discounted price of £8