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Tue, 26 Jul

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Rossendale

Aerial FUNdamentals

ONe hour Introduction tothe basics of Aerial Hammocks.

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Aerial FUNdamentals
Aerial FUNdamentals

Time & Location

26 Jul 2022, 18:00 – 27 Jul 2022, 19:00

Rossendale, Unit C Clarke Holme St, Burnley Rd E, Rossendale BB4 9HU, UK

About the Event

EMBODi Aerial is a practice that uses a low hanging, wide aerial fabric (silks) like a hammock.

Suspended from the ceiling it is used to ease pressure, and create space in your joints, decrease compression in your spine, increase mobility and fluidity, improve your balance and co-ordination.

 It is the play of finding our centre that makes Aerial such a great practice.   

Aerial is tremendously therapeutic;  it decompress the spine, strengthens and mobilizes the shoulders, stabilizes the spine, challenges your balance and core strength, not to mention the confidence building and  the camaraderie in a session!

This is a great Introduction session , One hour £10  6pm

Tickets

  • Aerial FUNdamentals

    ONe hour Introducation to Aerial Yoga

    £10.00

Total

£0.00

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