Fusion of Yoga and Pilates
- 1 hr1 hour
- Clarke Holme Street
The same but different. Regulars will feel that its very similar to what heather teaches, but often people comment, that this isn't like other Pilates classes. This is because Heather fuses many different aspects to her teachings, while still remaining passionate and to the core of what Pilates is. Joseph Pilates was influenced by Yoga himself so its easy to see the overlap. And yet, there is a very distinct difference. Heather adds her knowledge from trainings in The Franklin Method, Hanna Somatics, Flow Yoga, The Nia Technique as well as her background as an Osteopath and an interest in Feldenkrais. Heather is currently training in EYP, Combining Yoga and psychology which is used in Life coaching and group embodied exercise classes.
We have a 5 hour cancellation policy. Please let us know at least 5 hours before your session if you need to cancel.
Clarke Holme Street, Rossendale, UK