The Goal is the Roll
Tuesdays - A different focus each week
- 1 hr1 hour
- 10 British pounds£10
- ONE Daisy Bank at Rose bank Studios
The Goal is the ROLL! A great abdominal workout that requires development spine flexibility. Learn how to find your best spinal flexion. We will spend time developing the spine flexibility and lengthening through the back. This improves our posture, and overall spine health and circulation. This is key to many PIlates classic exercises
We have a 5 hour cancellation policy. Please let us know at least 5 hours before your session if you need to cancel.
Daisy Bank, Bacup OL13 8AL, UK