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Sun Rise Pilates

Set your intention for the day. Move Well-Feel Well

  • 45 minutes
  • 8.50 British pounds
  • ONE Daisy Bank at Rose bank Studios

Service Description

Start lying down and set your tone for the day- end on your feet embracing the day ahead. Jump start your metabolism for the day. While Increasing alterness and focus in a relaxed state you will also help regulate your cortisol levels for the day. This will helping to reduce stress with mindfullness and bodyfullness. Leave energized but not sweaty for the day ahead.


Upcoming Sessions


Cancellation Policy

We have a 5 hour cancellation policy. Please let us know at least 5 hours before your session if you need to cancel.


Contact Details

  • Daisy Bank, Bacup OL13 8AL, UK

    + 07972932117

    energybodi@gmail.com


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