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Somatic Yoga TWIST & SQUEEZE

Twist and Squeeze

  • ONE Daisy Bank at Rose bank Studios

Service Description

‘Twist & squeeze’ Somatic scan, Pandiculation, Turtle, Hip roll, toe tap. Hamstring release. Spinal yawn, side laying leg lift, side lengthen, Q L release .Meditation focus …connection to breath . Four stage breathing.

Upcoming Sessions

Cancellation Policy

We have a 5 hour cancellation policy. Please let us know at least 5 hours before your session if you need to cancel.

Contact Details

  • Daisy Bank, Bacup OL13 8AL, UK

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