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Available Online
Somatic Yoga TWIST & SQUEEZE
Twist and Squeeze
ONE Daisy Bank at Rose bank Studios
Service Description
‘Twist & squeeze’ Somatic scan, Pandiculation, Turtle, Hip roll, toe tap. Hamstring release. Spinal yawn, side laying leg lift, side lengthen, Q L release .Meditation focus …connection to breath . Four stage breathing.
Upcoming Sessions
Cancellation Policy
We have a 5 hour cancellation policy. Please let us know at least 5 hours before your session if you need to cancel.
Contact Details
Daisy Bank, Bacup OL13 8AL, UK
+ 07972932117
energybodi@gmail.com
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