1. A Different Kind of Studio
ENERGYBODi was created to feel very different from a typical gym or fitness studio. The space is designed around how your surroundings affect the way you feel, move and respond. From the moment you enter, the aim is to create an environment that feels calm, welcoming and intentionally different.
2. The ENERGYBODi Sensation
Our business name, The ENERGYBODi Sensation, is a deliberate play on the word sensation and on the experience of the senses themselves. We are interested not only in how the body moves, but in what it feels, notices and responds to. Sound, light, scent, touch, movement and environment all become part of the ENERGYBODi experience.
3. Sound
Music is carefully curated for each class rather than left to a radio station or generic background playlist. Rhythm, tempo, texture and mood can completely change the feeling of a session, whether the class is restorative, focused, playful or powerful. Music is used intentionally as part of the experience rather than simply filling the silence.
4. Light, Scent and Atmosphere
Warm, adjustable mood lighting, subtle essential oils, plants and natural textures help shape the atmosphere of the studio. There are no television screens competing for attention and no constant visual or auditory noise. The space is designed to feel immersive, comfortable and easy to settle into
5. Barefoot Movement
Our cushioned studio flooring changes the physical experience of movement from the moment you step onto it. We work barefoot, allowing you to feel the ground beneath your feet and become more aware of balance, pressure, movement and connection through the body. It also makes floor-based work softer, warmer and more comfortable.
6. Not a Typical Gym
There is deliberately no black industrial gym aesthetic, no rows of machines and no sense that you need to perform for the room around you. ENERGYBODi is designed as a bespoke movement and wellbeing space rather than a conventional fitness environment. The emphasis is on how movement feels, how the body responds and how the environment supports that experience.
7. No Rush
We also wanted to remove the rushed feeling that often comes with tightly scheduled classes. A 15-minute changeover is built into the timetable, so a 60-minute class is genuinely 60 minutes, without another group immediately waiting at the door. There is time to arrive, settle in, complete the session properly and leave without being hurried.
8. A Hidden Gem in Bacup
ENERGYBODi is a small hidden gem inside an unassuming former pottery mill in the centre of Bacup, Rossendale. The building was converted in 2019 by Jess Goggins and her father, Ste Goggins, and today operates with a roofing business below (The Female Roofer' and ENERGYBODi above.
Behind the modest exterior sits a bespoke wellbeing studio created for movement, strength, restoration and a distinctly sensory experience.
Behind the modest exterior sits a bespoke wellbeing studio created for movement, strength, restoration and a distinctly sensory experience. It is a space that often surprises people the first time they walk through the door. Come in, take off your shoes, settle into the atmosphere and experience The ENERGYBODi Sensation for yourself.