EMBODi Dance- JOY

Motion creates Emotion! Choose to embrace Joy! Intend to create connections…dance, play, laugh and sing ( if you want to! ) Magical music, Marvellous moves will bring balance, improve coordination, release tensions & renew your energy! your body, your way!

The event will be by ZOOM ONLY.  The link is below/. Doors open at 9.45am to allow people to arrive, chat, sort out their tech confusion, and for Jo to guide you through the focus and the steps. dance commences 10am for 30mins followed by a chat, share etc. ( if you need to leave early no problem! You will receive and email with the link to this event.