Be The Best Version of You

Dieting or exercise, study or work, sport or health, our psychology affects everything we do. Yet few of us are taught how to harness the power of our mind to support us to be at our best more of the time.

This 1 day course explains in easy to understand terms how our psychology affects our behaviour and performance. Drawing on NLP (Neuro Linguistic Programming, a very practical approach to psychology and communication), you will learn simple proven effective techniques that will help you to

be in a more confident state more of the time

set realistic and motivating goals, and achieve them

improve self esteem

reduce doubt and anxiety

Who should attend? Anyone who wants to be at their best more of the time. The course is suitable for both newcomers to NLP and those with some experience who want to access useful techniques and resources to make real changes that last.

Trainer: Gina Cole, NLP Master Practitioner and owner of Goal Centred Development Ltd in collaboration with NLP in the Northwest, a long established provider of NLP training.

Fee: £95

Times: 9.30am to 4.30pm

To reserve a place, or for more information, email:

gina.gcdltd@gmail.com or  call 07736 04185

or book here with ENERGYBODi