One 2 One

Service Description

Why Consider One-to-One Sessions? While our group classes offer a great environment for learning and community, one-to-one sessions provide the unique benefit of personalized attention tailored specifically to your individual needs and goals. Here’s how you can benefit: Customized Training: Whether you’re aiming to build strength with kettlebells, enhance your somaspirals practice, or focus on specific areas like knee, back, or pelvic floor health, one-to-one sessions will be tailored to meet your unique requirements. Enhanced Results: Personalized sessions allow for a deeper understanding of your body, leading to quicker, more effective progress. Focused Development: With undivided attention, we can address any challenges you face, refine your techniques, and develop a customized plan that aligns with your fitness and wellness aspirations. Comprehensive Support: Receive in-depth guidance and support on your journey, with personalized adjustments and feedback to ensure you’re on the right track. Your Unique Needs What are your unique fitness goals? Do you have specific areas you want to develop or challenges you want to overcome? Whether it’s progressing faster in your kettlebell practice or deepening your somaspirals experience, these one-to-one sessions are designed to help you achieve your goals. I encourage you to bring your questions and let’s explore how I can support you on your journey. Session Details Duration: 60 minutes Price: £45 per session Availability: Every Thursday afternoon Location: The ENERGYBODi Sensation Studio, One Daisy Bank, Bacup, OL13 8A