Walk Well

 Fine tune your sensory feedback to bring you into the present with

awe, wonder and gratitude so that we can learn to see, behold the magnificence of our world and ourselves!

  

 Savour and smell the moment,  feel wind, sun and rain on our skin, feel alive.

 

Wilderness is our true nature. 

 ENERGYBODi  Walk Well is about exploring our wellbeing

through the outdoors. Our connection to ourselves within nature,

through embodiment and our senses,

from posture and gait to gear and equipment.

We offer sessions in

Nordic Walking

Dancing in Nature

Forest bathing

Nature meditation

Nordic Walking has a very specific technique and is not just walking with poles.

FIND OUT MORE. The whole body workout is really noticeable while creating a dynamic postural alignment.

Have an look through our interactive photo gallery- click and move

the pictures in the pile below. 

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“This is not our world with trees in it.

It's a world of trees, where humans have just arrived.”
― Richard Powers , The Overstory