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Yoga- Top to Toe Integration

Therapeutic, Somatic Yoga- A full top to toe session.

  • 10 British pounds
  • ONE Daisy Bank at Rose bank Studios

Service Description

A full top to toe integrated session. Final session of course- Integration towards comfort. Vogue, lumbar roll & twist,Rainbow & Heart activator! Breathing in 4 parts & Relaxation. A full series of gentle Somatic Yoga exercises designed to help you set off your “ Relaxation Response” Learn to calm your body , your mind and nervous system. Create relaxation from the inside out

Upcoming Sessions

Cancellation Policy

We have a 5 hour cancellation policy. Please let us know at least 5 hours before your session if you need to cancel.

Contact Details

  • Daisy Bank, Bacup OL13 8AL, UK

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