Yoga- Top to Toe Integration
Therapeutic, Somatic Yoga- A full top to toe session.
- ENERGYBODi Studio
A full top to toe integrated session. Final session of course- Integration towards comfort. Vogue, lumbar roll & twist,Rainbow & Heart activator! Breathing in 4 parts & Relaxation. A full series of gentle Somatic Yoga exercises designed to help you set off your “ Relaxation Response” Learn to calm your body , your mind and nervous system. Create relaxation from the inside out
We have a 5 hour cancellation policy. Please let us know at least 5 hours before your session if you need to cancel.
1st Floor, Unit C, Clarke Holme St, Waterfoot, Rossendale BB4 9HU Clarke Holme Street, Rossendale, UK