Yoga on a Roller
Gentle but building in strength, moving from the core outwards
- 1 hr1 hour
- 8.50 British pounds£8.50
- ENERGYBODi Studio
Hatha Yoga- From the’ Core’. With Jo Saturday’s 11.15 am ( uses a roller) A Fusion of classic‘ Hatha’ Yoga with the ease and gentle approach that comes from Jo’ s ‘Somatic’ Yoga experience. Using a Roller to support and extend moves into new areas. We will focus on strengthening the whole body from the Core out! All movement starts form your ‘ Core’…so everyone can get ‘ Core ‘ benefits from new increased levels of strength and stability. Suitable for Beginner to Moderate & Advanced .
We have a 5 hour cancellation policy. Please let us know at least 5 hours before your session if you need to cancel.
1st Floor, Unit C, Clarke Holme St, Waterfoot, Rossendale BB4 9HU Clarke Holme Street, Rossendale, UK