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The Goal is the Roll

Tuesdays - A different focus each week

  • 10 British pounds
  • ONE Daisy Bank at Rose bank Studios

Service Description

The Goal is the ROLL! A great abdominal workout that requires development spine flexibility. Learn how to find your best spinal flexion. We will spend time developing the spine flexibility and lengthening through the back. This improves our posture, and overall spine health and circulation. This is key to many PIlates classic exercises

Upcoming Sessions

Cancellation Policy

We have a 5 hour cancellation policy. Please let us know at least 5 hours before your session if you need to cancel.

Contact Details

  • Daisy Bank, Bacup OL13 8AL, UK

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