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Pilates - Knees, Hips and Feet

Focusing on the Base, our foundation to posture

  • 10 British pounds
  • ONE Daisy Bank at Rose bank Studios

Service Description

Understanding how our foot, ankle position affect our knees, pelvic floor and lower back posture. We will also focus on building strength in knees, with physiotherapist style exercises for quads, hamstrings, inner thigh. There will be NO kneeling in this session.

Upcoming Sessions

Cancellation Policy

We have a 5 hour cancellation policy. Please let us know at least 5 hours before your session if you need to cancel.

Contact Details

  • Daisy Bank, Bacup OL13 8AL, UK

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