Full Body Workout
- The ENERGYBODi Studio Clarke Holme St. BB4 9HR
Focus in on the core. The Pilates Core team muscles, Transverse abdominis, Pelvic floor, multifidus and diaphragm and all the surrounding areas of the waist and back. This session will be adding more challenge. If you have your own foam roller please do bring it.
We have a 5 hour cancellation policy. Please let us know at least 5 hours before your session if you need to cancel.
1st Floor, Unit C, Clarke Holme St, Waterfoot, Rossendale BB4 9HU Clarke Holme Street, Rossendale, UK