Moon Yoga Salutation Celebrating 10yrs
Celebrationg 10 years of ENERGYBODi. Special sessions coinciding with the full moon.
- Paradise Street
The session starts at 11.30 ( 15 minutes later than our regular Saturday yoga) and will be 90 mins to allow for an extra savasana, ( relaxation) EveryBODi welcome- Yoga Moon Salutation with Jo. Sun Salutations are said to be a yang practice, related to activity, heat and light. Moon Salutations are associated with a yin practice – receptive, meditative and cooling. Although yin and yang represent seemingly opposite principles (dark and light, day and night, passivity and activity etc), they are utterly interdependent. In the same way, although Sun and Moon salutation sequences embrace different qualities, they complement each other perfectly. The yogic term Hatha also reflects these individual yet interconnected qualities – Ha referring to the warming, active energy of the sun and tha – the cooling, receptive elements of the moon. Hatha yoga, therefore, seeks to unify these apparently opposing elements, creating harmony and balance.
We have a 5 hour cancellation policy. Please let us know at least 5 hours before your session if you need to cancel.
Clarke Holme Street, Rossendale, UK