Hula & Poi
Hula Hooping and Poi Poi fitness fun
- 8.50 British pounds£8.50
- The ENERGYBODi Studio
Hula hooping is a great way to get fit, great fun. a way to show off to the kids, or play with at festivals, camping and in the park in summer. Sessions are with Leah Sophia who is a performer at many events, festivals and shows. Benefits include Ambidexterity Hand-eye co-ordination Depth perception Peripheral vision Neuromuscular balance Quickness under pressure Focus Concentration Emotional benefits Learning Circus Arts can create a sense of achievement and boost self-esteem. It can be a great confidence builder. Basic skills can be learned very quickly and most people will find that they can do something that they previously thought 'impossible'. Once the 'impossible' has been achieved, they may then have a different outlook on life where suddenly things are much more achievable and within reach. When students can get up and perform successfully for others, self-esteem soars. • Be creative • Switch off from stress • Learn new tricks • Laugh yourself silly • Play and inspire Please share and pass onto friends who can come and see your haven and place of delight, rest and re energize!
We have a 5 hour cancellation policy. Please let us know at least 5 hours before your session if you need to cancel.
1st Floor, Unit C, Clarke Holme St, Waterfoot, Rossendale BB4 9HU Clarke Holme Street, Rossendale, UK