Meditation and Relaxation as two different practices
- The ENERGYBODi Studio Waterfoot
Create your own relaxation experience. As a group you will be invited to share what images, visuals, sensations and ideas that bring you in to a deep state of relaxation , along with other states you may wish to experience and outcomes you wish to create. You will co create with Heather who will then use these ideas to create a unique guided journey for the group. Please do not feel there is any pressure to come up with lots of ideas, or any at all, please feel free to come along and enjoy the guided journey.
We have a 5 hour cancellation policy. Please let us know at least 5 hours before your session if you need to cancel.
1st Floor, Unit C, Clarke Holme St, Waterfoot, Rossendale BB4 9HU Clarke Holme Street, Rossendale, UK