Pilates BACK CARE
Pilates to strenghten and mobilize your back.
- 1 hr1 hour
Fine tune your practice. Therapeutic Pilates. The sessions will change and adapting for what we need, week by week. We will use a variety of props eg blow up balls, to weighted balls and bands. Learn to fine tune your senses and what you bring to your practice.
We have a 5 hour cancellation policy. Please let us know at least 5 hours before your session if you need to cancel.
1st Floor, Unit C, Clarke Holme St, Waterfoot, Rossendale BB4 9HU Clarke Holme Street, Rossendale, UK