What  we have to offer isn't a gadget or a pill,

but it is a medicine and it's always at your fingertips.

It's the medicine of movement. 


Move Well,Feel Well

Click on the arrows to find out more

Outdoors Yoga Class

EMBODi Pilates






Breathe, energize, strengthen  and support your body


EMBODi Aerial





Fly away!

Develop  confidence, trust,

& self belief. You can!

Somatic exercises




Tap into your

body's innate wisdom

Crossed Arms

Tribal Dance



The Art of Belly Dancing

Nordic Walking

Walk Well








Breathe in

and find inspiration.


Taster Tuesdays









This Girl Can


EMBODi Dance







Rediscover the delight of moving

Yoga Class





Recover, release, re-educate your muscles

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Most people have no idea how good their body can feel.

Your sense of self and your emotions change in accordance to

your movement and posture. 

Your health, mentally and emotionally as well as physically,

grows out of moving.

Your cognition is highly influenced by your posture.

  New ways of moving creates new ways of

thinking, feeling and perceiving the world.

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Get In Touch



with Self,

with Us

with Friends

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 With over 30 years experience, join founder, Heather Parsons

and the ENERGYBODi team teachers,

Jo, Jess, Cathy& Dea.

Learn how to create and prioritize self care.

When we feel good, physically and mentally,

we can be more present for everyone and everything around us.

Fitness is about the whole of you and your world.

Move Well,  Feel Well.

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The ENERGYBODi Studio Unit C Clarke Home Street, Burnley Road East, Rossendale , England United Kingdom