When your body feels good, you feel good.

Most people have no idea how good their body can feel!

Your sense of self and your emotions change in accordance to your movement and posture. 

Your health,  mentally and emotionally grows out of moving.

Your cognition is highly influenced to your posture.

  New ways of moving creates new ways of feeling,

thinking and perceiving the world.
Both personally and globally the world needs us to  shift.

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Crossed Arms

EMBODi Dance

Rediscover the delight of moving

click here

EMBODi Aerial

Fly away!

Discover  confidence, trust,

self belief. You can!

Outdoors Yoga Class

EMBODi Pilates

Breathe, energize, strengthen  and support your body

Nordic Walking

Nordic Walking

Walk Well

Feel Well

with every step.

Yoga Class


Recover, release, re-educate your muscles

Somatic exercises


Tap into your

body's innate wisdom

Create posture by design not circumstances.

Live 6

Introducing our Virtual LIVE 6 Courses

A 6 week course with 18 sessions of

Somatic Yoga Pilates & Dance

plus a bonus of

6 micro-workshops for Dance.

Sessions are specifically designed to reduce stress. Learn about the relaxation response, rest and digest and

the vagus nerve.

Sessions include self massage techniques.

Make personal connection with other members and the teachers.

PLUS access to post classes during the course duration, so if you can not

make it live, relax, do it in your own time.


Get In Touch


with Self,

with Us

with Friends


 With over 25 years experience join founder, Heather Parsons, 

plus Jo Davidson and Jess Goggins

to discover new ways of moving to create new ways of thinking,

new ways of thinking, new ways of being.

Your Body will thank you for it.


With yourself, with others, 

with the World.

That feeling of coming home,

has never been more important in the world at this time, for you,

your family, your world, our world.

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The ENERGYBODi Studio Unit C Clarke Home Street, Burnley Road East, Rossendale , England United Kingdom

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