What we have to offer isn't a gadget or a pill,
but it is a medicine and it's always at your fingertips.
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It's the medicine of movement.
ENERGYBODi is a holistic wellness studio located in Rossendale, Lancashire, that offers a range of embodied practices to promote physical, emotional, and spiritual wellbeing.
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ENERGYBODi provides a holistic and integrative approach to health and wellness that recognizes the complex interplay between the mind, emotions and body. By offering a range of services that support the whole person, ENERGYBODi seeks to empower individuals to take an active role in their own health and wellbeing.​
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''Best experience of exercise I've ever had! It's life changing.
It moved me, it nourished me,
it mended me, it accepted me.
Give it a go...I promise it will give you something too''
Most people have no idea how good their body can feel.
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Your sense of self and your emotions change in accordance to
your movement and posture.
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Your health, mentally and emotionally as well as physically,
grows out of moving.
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Your cognition is highly influenced by your posture.
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New ways of moving creates new ways of
thinking, feeling and perceiving the world.
Get In Touch
&
Reconnect
with Self,
with Us
with Friends
With over 30 years experience, join founder, Heather Parsons
and the ENERGYBODi team teachers.
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Learn how to create and prioritize self care.
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When we feel good, physically and mentally,
we can be more present for everyone and everything around us.
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Fitness is about the whole of you and your world.
Move Well, Feel Well.
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