Embodied Learning for Embodied Living.

The creator of ENERGYBODi, Heather Parsons

has a long history of developing connection and community,

and over 25 years of working within the field of fitness, holistic health and wellbeing.

Fitness from the inside out.

Re-educate your muscles and neuropathways,

Build strength, self confidence and self belief,

Calm your nervous system, 

access positive thoughts and emotions.

 Rediscover the delight of moving through life

with support, joy and friends. 

Get In Touch

Reconnect

with Self,

with Us

with Friends

Right now we are required to social distance, many of us are worried and stressed.

Even at low levels, stress has become the social norm.

This is damaging for our mental, emotional and physical well-being,

particularly our immune systems. 

Reconnect.

With yourself, with others, 

with the World.

That feeling of coming home,

has never been more important in the world at this time, for you,

your family, your world, our world.

The creator of ENERGYBODi, Heather Parsons

has a long history of developing connection and community,

and over 25 years of working within the field of fitness, holistic health and wellbeing.

EMBODi Dance

Rediscover the delight of moving

EMBODi Pilates

Fine tune ,  strengthen  and support your body

EMBODi Yoga

Recover, release, re-educate your muscles

EMBODi Aerial

Fly away!

Discover  confidence, trust,

self belief. You can!

The ENERGYBODi Studio Unit C Clarke Home Street, Burnley Road East, Rossendale , England United Kingdom

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©2020 ENERGYBODi.