WE WELCOME YOU TO JOIN OUR VIBRANT COMMUNITY..
LIVE, ONLINE, CONNECTED.
The ENERGYBODi Sensation
Wellbeing and Fitness
How are you today?
How are your energy levels?
What's going through your thoughts?
What can you sense in your body right now?
Are you comfortable, calm, confident, vibrant?
Right now we are required to social distance, many of us are worried and stressed. Even at low levels, stress has become the social norm.
This is damaging for our mental, emotional and physical wellbeing.
The mind and body are not two separate entities.
How do we stay connected to well-being
when we are required to stay apart?
ENERGYBODi has a long history of developing and sustaining connection.
Connection with yourself, with others and the world.
That feeling of coming home.
And its never been more important in the world at this time.
Restore, reconnect and re-establish your health.
Re-educate your muscles and neuropathways,
Build strength, self confidence and self belief,
Calm your nervous systems, access positive thoughts and emotions
and re discover the delight of moving through life
with support, joy and friends.
We look forwards to connecting with you.
EMBODi Dance
Rediscover the delight of moving
EMBODi Pilates
Fine tune , strengthen and support your body
EMBODi Yoga
Recover, release, re-educate your muscles
EMBODi Aerial
Fly away!
Discover confidence, trust,
self belief. You can!
